Office of Readings : From a letter of St Athanasius
I've been thinking about depression lately. I have been depressed before but I usually keep a level head on my shoulders. That's because through therapy ed one who did not give up on me. and the understanding of my family I had a circle of loved ones who didn't give up on me. I was then made able to not give up on myself.
If you or a loved one is at risk of severe depression, please please please get help for them.
Here's a link that will help you: Mayo Clinic