Lonliness

Lonliness is so dangerous. It is probably the number one feeling that has gotten me in the most trouble. But I do not know how to curb its power over me. What does one do to stop feeling lonely? There are many things that come to mind, some good and some bad, some effective and some not so effective. I am so good at putting a bandaid on my lonliness. For example, a lot of times when lonliness has me firmly in its clutches, I have found that singing or humming a tune helps me move through that moment of lonliness and find a better emotion to take its place. The tactic usually wins the battle but is so temporary and I often feel like I am losing the war. So. What now? I think that maybe I could do some self-reflection; find out why I often feel so lonely. My friends, when I figure out what a good answer to this question is, I'll let you know. Until then, feel free to sing or hum along with me whenever you feel lonely.