Nurturing the Soul: A Guide to Cultivating Self-Gratitude for Catholic Moms
Pope Saint John Paul II once said, “The future starts today, not tomorrow.”
For Catholic women on a wellness journey, these words ring especially true. Too often, we find ourselves postponing the changes we desire for our lives—waiting for the perfect moment to begin. But our call to live fully, to grow in health, holiness, and happiness, is not something that can wait for "tomorrow." It's a call we must embrace today.
Our wellness as Catholic women goes far beyond physical health; it’s about the integration of body, mind, and soul. In a world that often separates these aspects of ourselves, the Church reminds us of their unity. We are not just spiritual beings or physical beings; we are both.
Our care for one aspect of our life deeply affects the others. When we make a conscious choice to nourish our bodies with good food and movement, to feed our minds with truth, and to deepen our souls in prayer and sacraments, we are responding to the call to become who God created us to be.
But it’s easy to fall into the trap of procrastination, thinking, "I’ll start exercising tomorrow" or "I’ll begin that morning prayer routine after things settle down." Yet, as Pope John Paul II reminds us, the future isn't some distant, hazy horizon—it begins with the choices we make right now.
Starting Today: The 'Cash for Christmas' Wellness Challenge
To help you embrace this truth and begin your wellness journey today, I’m excited to share the Cash for Christmas Wellness Challenge. This challenge is designed for Catholic women who want to take small but consistent steps toward their health, fitness, and spiritual goals.
Every day, participants will focus on one habit each for body, mind, and soul. Whether it’s a walk, reading Scripture, or taking a few quiet moments of prayer, these daily practices build momentum. To make it even more fun and motivating, by checking off your habit list and sending a picture, you’ll earn an entry for the grand prize of $300 at the end of the month! It’s not just about the prize; it’s about setting yourself up for success this holiday season, living more intentionally, and starting *today*.
When we stop waiting for the perfect time and start today—no matter how small the steps—we begin to see transformation. Pope John Paul II's wisdom calls us to recognize that today is the gift we’ve been given. It’s in the daily “yes” to caring for our whole selves that we prepare for a better, healthier, and holier tomorrow.
So, dear sisters in Christ, the future starts now. Let’s take the steps toward a more vibrant, balanced, and joyful life—one that honors our call to holiness and wellness. Join me in this challenge, and let’s celebrate the beauty of becoming the women God created us to be.
Cash for Christmas starts Nov. 1st -- join today!