Fear
A nun asked her fourth graders to write a story of how they would spend their time with Jesus if he were to visit them for a day. After a pause, one lad asked, "How do you spell 'Toys-R-Us'?"
Jesus, whose appellation was "Emmanuel," meaning "God with us," promised to be with us not just for a day, but "to the very end of the age" (Mt 28:20). The "practice of the presence of God," even wordlessly, is quintessential prayer, and has four forms, says St. Alphonsus.
First, we can vividly imagine the real but spiritual presence of Jesus as our constant companion. (Do not confuse this with his real physical sacramental presence within us in Holy Communion or that presence with us when visiting the Blessed Sacrament.)
Second, we can, by fervent faith, be aware of being totally encompassed by the Lord who observes our every thought, word, and action, as if we were the only creature he was aware of, as he plans an incalculable reward for each virtuous activity of ours.
Third, awareness of his presence can be found in creatures, especially other humans, as reflections of his divine goodness.
Fourth, by love: "If anyone love me,...my Father will love him, and we will come...and make our home with him" (Jn 14:23).
This excerpt is from the book One-Minute Meditations for Busy People, by John H. Hampsch, C.M.F., originally published by Servant Publications. It and other of Fr. Hampsch's books and audio/video recordings can be purchased from Claretian Teaching Ministry, 20610 Manhattan Pl, #120, Torrance, CA 90501-1863. Phone 1-310-782-6408 or www.Catholicbooks.net